Are Digital Watches Bad For You?

A common concern about smartwatches is the fact that they cause the wearer to be constantly distracted. The key to feeling present is to avoid being distracted by a smartwatch at all costs. To avoid being distracted by your smartwatch, make active choices to not receive calls or be on your phone all day long. Additionally, make sure that you remove your smartwatch from your daily routine to reduce exposure to Bluetooth radiation. Hopefully, you will be able to enjoy the benefits of digital watches and be free of a bad habit!

As with many electronics, smartwatches emit small amounts of electromagnetic radiation. This radiation can interfere with your cellular processes. Even though the radiation produced by smartwatches is not harmful to the human body, prolonged exposure to EMFs can lead to a number of health issues, including cancer. Fortunately, smartwatches and digital watches emit very low levels of EMFs, which is the same as the level of radiation emitted by cell phones and Wi-Fi networks.

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Although they are fashionable and functional, wearable tech like smartwatches are not without its risks. These devices emit electromagnetic radiation, and while some forms of this radiation are less harmful than others, their close proximity to the skin means that the radiation can reach your cells and interfere with your health. In the case of digital watches, you can reduce your exposure to EMFs by 100% by discontinuing your use of these devices. But that doesn’t mean you shouldn’t wear them, but it’s worth thinking about if you’re sensitive to this kind of radiation.

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